Beginning Circling Practice
4 Week Series
Circling skills are relationship skills. Circling offers a time to practice communicating your present moment experience as well as discover habits you might not be aware of when you are relating with other humans. Like a meditation we slow down and watch what arises. In Circling we anchor to our sense of connection. Circling is for curious folks who love paying attention to nuance, subtlety, and the layers of relationship that aren’t often named. Circling is also for people who want to practice speaking their truth, even when it’s dissonant, or scary to express. This 4 week introduction will provide the basics of the practice.
“Being Circled is an opportunity to take risks and share parts of myself with other people in a safe and supportive setting. It’s healing.”
In this series, we will practice:
Seeing and being seen
Letting people in our inner worlds, sharing how others impact us
Being with others without trying to change, fix, or give advice
Owning our own experiences, claiming our personal reality of the present moment
Noticing our unconscious motivations and fears
Exercises to bring into our current relationships to create deeper connections
Dates and Details:
Thursdays 7-9pm EDT on Zoom
May 27- June 17:
$75 early bird by May 23, $100 regular
What people are saying are about Circling Practice with Michelle:
"Michelle holds such a warm, open, honest space. In this container, the group was able to open to rich, revealing, and transformative processes in every session."
"if you're ready to be vulnerable, this is an incredible growth opportunity. it can be scary and edgy at times, but it is worth it for the nourishment it provides."
"I attended several Circling events facilitated by Michelle. I found her to have incredibly warm, open, disarming, compassionate yet grounded energy. Michelle was able to lead exercises that helped a large group of strangers establish enough trust to connect with one another. She and her co-leaders were able to lead group experiences that were safe enough to be transformational. Circling helped me apply my Internal Family Systems work to my relationships with individuals and groups. It was a fabulous way to practice different ways of being with others. Highly recommend! " Jess Begans, Psychotherapist
Michelle's facilitation is: "Attentive, considerate, patient, alive, so refreshingly transparent, joyful, kind, gentle, aware, compassionate and skillful."